Not Ready To Cut Back or Quit? – Smoking Cessation May Lead To Quitting


According to a total quality review of 19 research studies on smoking cessation in people who did not want to completely quit, cessation, typically matched with the use of nicotine replacement protocols, resulted in an increase in quitting for 16 of the 19 studies conducted.

According to the December issue Nicotine and Tobacco Research, researchers at the University of Vermont discovered an positive unexpected yet effective alternative to encourage smokers to quit smoking and/or cut back. Inside the qualitative review of 19 research studies on smoking cessation in individuals who did not want to quit, this smoking cessation method, typically paired with the use of current Nicotine Replacement (NR) products, resulted in an increase in quitting in 16 of the 19 studies. Read More…

How biking helps me stay focused on workflow

Ink is a liquid or paste that contains pigments or dyes and is used to color a surface to produce an image, text, or design. Ink is used for drawing or writing with a pen, brush, or quill.

When a message is replied to in e-mail, Internet forums, or Usenet, the original can often be included, or “quoted”, in a variety of different posting styles. The main options are interleaved posting (also called inline replying, in which the different parts of the reply follow the relevant parts of the original post), bottom-posting (in which the reply follows the quote) or top-posting (in which the reply precedes the quoted original message). Read More…